12 Healthy Foods for Healthy Skin

  1. Avocado 
  2. Salmon
  3. Tomato (cooked)
  4. Berries (all types)
  5. Green Tea
  6. Watercress
  7. Flaxseed
  8. Sweet Potato
  9. Almonds
  10. Curd
  11. Dark Chocolate
  12. Coffee (a cup a day)
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Taking Care of Your Eyes